What you eat will impact the health of your grandchildren!

It is commonly known that what a pregnant mother eats can impact her growing baby. What we donโ€™t often consider is the nutrition the expectant mother had as a child–and what her parents and grandparents ate before her. Do these foods impact the health of her unborn child? What about that childโ€™s future children? If … Read more

Healing a Bicuspid Aortic Valve?

{photo credit: Skinned Mink} My two biological sons were born with a Bicuspid Aortic Valve. There are 3 “leaflets” on the Aortic Valve, and in utero, there was no division formed between 2 of the leaflets. This can lead to complications, and eventually, they may need a valve replacement. Every 2 years, my boys go … Read more

Are Potatoes Healthy?

{photo credit} The potato leads all other vegetables in worldwide production. More potatoes are consumed in the United States than any other vegetable, around a third of a pound/150 gm per person per day.ย ~On Food and Cooking But are they healthy? This is a big question! I have read many different studies on the … Read more