Grain-Free Spicy Whole Roasted Chicken

One of the things I learned on the farm, raising our own chickens, was that farm chicken isn’t easily served up as boneless skinless chicken breasts or thighs. Most of the time, our home-grown chicken was served as whole, roasted chicken. This brought about the need to create different and interesting whole chicken recipes! 🙂 … Read more

Carrot Raisin Salad (GAPS)

This recipe came from my old website: The Well Fed Homestead. On that site, I wrote about our adventures in homesteading, and I published all of the GAPS Diet-friendly recipes that I had created for our family. I’ve been moving the recipes from The Well Fed Homestead over to this site, because I hope that … Read more

Grain-Free Carrot Raisin Salad

We’ve been making this salad since we were on the GAPS Diet (which we started approximately 10 years ago & were on for 3 years!). My kids love this salad. It is a nice dinner addition and quite easy to prepare. This recipe is in my GAPS Meal Plans. Grain-Free Carrot Raisin Salad Author: Brenda … Read more

Grain-Free Tomato Soup

This soup is from my GAPS Meal Plans & we enjoyed it again for lunch last week! This is really quite simple to prepare, and it is suitable for people who are eating GAPS, Paleo, Primal, Gluten-Free, Dairy-Free, and even vegetarian or vegan. My family serves this alongside gluten free grilled cheese sandwiches. There is … Read more

Homemade Paleo/GAPS Mayonnaise

Recently I shared my Chicken Curry Salad recipe, and I promised that I would also share my homemade mayonnaise recipe. Why should commercial mayonnaise be avoided? Mayonnaise at the grocery store is usually filled with unhealthy oils like soy. Soybean oil is associated with weight gain, diabetes, glucose intolerance, insulin resistance, fatty liver, and more. … Read more

Paleo Chicken Curry Salad (Dairy-Free, Gluten-Free, Nut-Free)

I made up this Curry Chicken Salad and served it at a Norwex party at my house last week. I’ll blog more about Norwex later, my friend Erin is selling it here if you want to check them out before I get a chance to blog about them. I don’t typically like microfiber because of the … Read more

Curry Chicken Salad (Dairy-Free, Gluten-Free, Nut-Free, Paleo)

Curry Chicken Salad

This recipe came from my old website: The Well Fed Homestead. On that site, I wrote about our adventures in homesteading, and I published all of the GAPS Diet-friendly recipes that I had created for our family. I’ve been moving the recipes from The Well Fed Homestead over to this site, because I hope that … Read more

New Improved Extra Chocolatey Chocolate Coconut Flour Cupcakes (Paleo Style)

I wrote my original Extra Chocolatey Chocolate Coconut Flour Cupcakes recipe 6 years ago! Can you believe it!? My family had 3 successful years on the GAPS Diet. Then we went through some big life changes (like saying goodbye to our beloved foster kids of 14 months, etc.) and I dropped the ball on GAPS. … Read more